Indeed, each of us has heard the expression “health is wealth” multiple times throughout our lives. Even though this may sound trite, the message remains loud and clear, especially in the present day.

Physiologically, intellectually, and emotionally, establishing a healthy lifestyle has many long-term benefits. And if the pandemic taught the globe anything, it’s that putting our health first is an immediate necessity.

Quitting harmful behaviours and adopting healthy ones can be highly challenging. But keeping an active lifestyle can be easier with a dependable, user-friendly, and fashionable smart device. It is advantageous to have a personalized everyday wellness companion in the present day.

And this is precisely why fitness and wellness fans will adore the Galaxy Watch5 Series, Samsung’s most innovative and most durable watches to date.

Ways the Samsung Galaxy Watch5 Series makes maintaining a healthy lifestyle simple

With the improved and enhanced capabilities of the Galaxy Watch5 and Watch5 Pro, it is simple and enjoyable to begin living a healthy lifestyle.

Define health objectives using its Innovative BioActive Sensor

The Galaxy Watch5 Series is equipped with Samsung’s exclusive BioActive Sensor, which analyzes global health parameters, including body fat percentage, muscle mass, heart rate and rhythm, and blood oxygen levels. Based on the data it collects, the wristwatch functions as a personal trainer by providing customized advice and insights for developing better behaviours.

The Bioelectrical Impedance Analysis Sensor (BIA), the Electric Heart Signal Sensor, and the Optical Heart Rate Sensor are three of the smartwatch’s vital health sensors that enable users to identify their overall health objectives and milestones.

Regularly exercise and monitor your improvement

Numerous obstacles can prevent an individual from exercising, especially in the beginning. Exhaustion and lethargy can make it highly challenging to adhere to a workout plan and resist the impulse to lie down and rest.

With the Fitness Tracker of the Galaxy Watch5 Series, there is always a kind of exercise that matches various schedules and lifestyles. It can track more than 90 workouts, including walking, jogging, elliptical, rowing, swimming, and dynamic high-movement activities. When you have a smartwatch that displays and monitors your steps, calorie intake and completed routines, it is simple to commit to being physically active, one goal at a time.

Understanding sleeping habits and resetting the circadian rhythm of the body

Physical performance and cardiovascular activity are affected by the circadian rhythm’s alignment. A balanced sleep-wake schedule enables individuals to function at their peak, promoting great mental health.

Fortunately, the Galaxy Watch5 Series is now equipped with an improved Sleep Tracking function. It becomes a 24-hour health monitor, assisting individuals in planning their night, detecting snoring, and monitoring sleep stages. In addition, there are eight animal sleep icons representing various sleep kinds. This assists individual in recognizing trends and making the required behavioural adjustments.

Defining and reaching health targets is more enjoyable with a smartwatch that literally tracks every wellness step. It is a bonus that it has a smart design and is constructed with key functional elements. All Galaxy Watch5 Series versions feature a double titanium housing, a fast Exynos W920 processor, and 16GB of storage space. The battery has a capacity of up to 590mAh and charges rapidly. Other features include compatibility with any Android smartphone running Android 8.0 or later, Wi-Fi support, and Bluetooth 5.2.

The Samsung Galaxy Watch5 Series:

• Bluetooth Galaxy Watch5 (40mm) – PHP 16,990 (Available in Silver, Graphite, and Pink Gold)
• Bluetooth Galaxy Watch5 (44mm) – PHP 18,990 (Available in Graphite, Sapphire, and Silver)
• Bluetooth Galaxy Watch5 Pro (45mm) – PHP 26,990 (Available in Black Titanium and Gray Titanium)

In addition, with the purchase of a Galaxy Watch5 or Galaxy Watch5 Pro. Until October 31, customers are entitled to a 50% discount on the most recent Galaxy Buds2 Pro. As part of its cross-sell promotions, Samsung is also giving discounts of up to 30% on the Galaxy Watch5 Series when purchased with other Samsung Galaxy devices, including the most recent Galaxy Z Fold4 or Galaxy Z Flip4.

For more information on the Watches That Know You Best, please visit samsung.com/ph.